Browsing Tag
wellbeing
14 posts
A 12-Point Guide To Navigating Stress in the Modern World
Does it feel like the world has gone completely uncontrollable lately? As our modern lives become increasingly filled…
How to Survive in Today’s World: Strategies for Coping with Everyday Stressors
It can be tough to survive in today’s world. It can be hard to keep your head above…
Mental Health: Why Sleep Is Important
In this busy world, our lives seem to be moving faster and faster. As a result, we often…
Can Online Therapy Improve Mental Health During The Pandemic?
If your life has been flipped upside down with the many limitations brought about during the COVID-19 pandemic,…
Feeling Stressed All The Time? Here Are 7 Things To Try
Stress affects every one of us at some time in our lives. Whether you’re stressed by your job…
Being Kind To Yourself Is Now Important More Than Ever: Tips That Will Help
The year 2020 has brought many changes, both good and bad, into our lives. While some people are…
What A Society Designed For Well-Being Looks Like
In early June last 2018, the back-to-back suicides of celebrities Anthony Bourdain and Kate Spade, coupled with a…
10 Priorities For Health And Wellbeing In Cities
The world is developing fast. As time goes on, we live longer, more urban, and more connected. As…
Going Green Is All About What You Gain, Not What You Give Up
According to The New Republic magazine in June this year: ‘You will have to make sacrifices to save…
Stressed & Depressed: How Can We Design Cities To Promote Mental Health
It is a known fact that almost half of the world’s population live in cities and it is…
The Enemy Between Us: How Inequality Erodes Our Mental Health
Inequality creates the social and political divisions that isolate us from each other. When people are asked what…
NewCities Launches Wellbeing City Award
Montréal, Canada – June 20, 2018. The NewCities Foundation today announced the launch of its Wellbeing City Award,…
How Do We Measure Well-Being?
Opinions differ on the definition of well-being. Yet there’s a growing consensus that it cannot be reduced to…
Planning Our Connection To The Natural Landscape
Have we become too detached from our landscapes and our sense of place within the natural world? Is…