The efficiency and productivity of any business’s operations depend on how comfortable the employees are. We need flexibility, space, and a comfortable environment to work better. The first time people heard about standing desks was at sales companies. Sales managers used to remove their employees’ chairs and let them stand at their desks the whole day as a way to push them to spend more time with clients. There’s plenty of research online that supports companies to get their employees standing desks because it’s better for their productivity and health. This also applies if you’re working from home. Here’s how a standing desk can make your work better, whether you’re at the office or at home.
Sitting in front of our laptops and computers for extended periods makes us all sit in the wrong postures, which causes neck, lower and upper back pain. If you want to feel more comfortable while working, then you have to consider getting a standing desk. There are plenty of buying guides that offer all the information you need to know about those desks, so take the time to do some research and you will find a specialized website that shows the different types and categories of standing desks that you can choose from. They can be easily adjustable to help you stand in a more comfortable posture and can fit many screens if you need that kind of setup.
Make sure you pick one that is suitable for the nature of your job. The design of the desk, as well as how spacious it is, plays a vital role in your comfort and overall satisfaction. Standing up while working reduces the joint and nerve damage that can occur as a result of sitting down for a long time.
Increases Focus and Productivity
Studies show that standing up boosts your body’s circulation, which means it boosts your brainpower and allows the energy to flow through your body, increasing your focus and concentration. Sitting down just traps your brain and whole body in its place, standing up actually increases your energy and momentum, and allows you to move around more freely. Staying active is the secret behind your overall satisfaction and happiness at work. Even if you work out a few times a week, you still have to make sure you stay active at work. Standing up also improves self-esteem and confidence, which will definitely improve the quality of your work.
Switching Positions Increases Comfort
Alternating between sitting and standing allows you to feel more comfortable while working. Plus, you don’t want to abuse your body just because you bought a new standing desk, so take a break every once in a while and sit down. People who buy a basic standing desk are usually ready to throw it away 48 hours after using it. It’s good to switch positions, move around and sit down a little bit every hour. Therefore, getting yourself an adjustable desk is the best idea and you can also get yourself an inflatable cushion to stand on comfortably while working.
Better Working Environment and Employee Morale
Standing up will encourage you to move around the office and shake the ideas in your head. You’ll also find yourself socializing and working with other employees more, which will increase your popularity, creativity, and help you build that reputation you’ve always wanted to have. Standing up also helps one realize that work is not a place for relaxing and becoming all comfortable. If you want to increase your efficiency and improve your teamwork abilities then getting a standing desk is a great place to start.
Every business owner wants to have employees that spend most of their day at their desks, but no one wants the effects of that to show on their employees. Standing up reduces weight gain and boosts metabolism. So, by equipping their work stations with standing desks, you can encourage your employees to lose weight and be more fit. Ensuring that your employees are healthy is vital for their productivity levels and the success of your business. It’s only logical that employees who stand up and move around more will have the ability to lose weight faster than those who do not move away from their desks.
Sitting has several negative effects on your health, from decreasing your metabolism and weakening your leg muscles messing up with your digestive system and increasing your chances of developing a heart condition. If you’re planning to sit in a meeting that would last 6-8 hours then you have to make sure you stretch, move, and jump around to refresh your body functions. Consider getting a standing desk even if you work out; it’ll be good for your health and productivity.